January 22, 2014 • Rossette Allen
There is just something about curls. They soften your look and give that touch of delicacy, innocence and “girliness.” It is no wonder that it has been the go to look for the many a bride as it adds a touch of elegance.
January 8, 2014 • Rossette Allen
In 2014, for some both the decision making and the transition process were expedited without second thought. There are, on the other hand, those who are somewhat in the valley of decision.
December 14, 2013 • Shari Grant
In this column on the food pyramid, we’ve established that a “balanced” diet is one that meets our nutritional needs without giving us too much of any one nutrient. In the words of our health expert RN Shari Grant, here's the reason we need fruit, dairy and protein.
December 11, 2013 • Rossette Allen
Why did you cut your hair? Is that your real hair? Did you comb your hair this morning? Read the questions that can earn you a quick and dirty look from a natural hair girl. Learn what's politically correct and what's not in this column by natural hair expert Rossette Allen.
December 11, 2013 • Andre Barracks
Do you have a social media following? Did you share a video story about your cause? For Black businesses and causes, here are some practical reasons you have failed in crowdfunding and some ways to never fail again.
November 27, 2013 • Rossette Allen
Oh what can we give a natural for Christmas? Naturals are always pursuit of ways to improve the health and appearance of their hair. With that in mind, here is a list of suitable holiday gift ideas that any natural would love.
November 27, 2013 • Shari Grant
Happy Thanksgiving to all! In honor of Turkey Day, let’s break down each food group a bit. It can be a bit overwhelming to: A) take in all this info and B) try and squeeze all the food groups into our diets. But it can be done!! Let’s take a closer look at Veggies and Grains.
November 18, 2013 • Shari Grant
Often, we hear the term “balanced diet.” Although we know that a balanced diet plays a key role in health and wellness, many of us aren’t completely sure what it really entails. Seriously, what's supposed to be on my plate? Health columnist Shari Grant helps us wise up!
November 13, 2013 • Rossette Allen
Naturals are forced to bring their A game to combat the effects of winter weather on their hair. No longer can they remain on the path once trod during the summer, spring and fall. Columnist Rossette Allen advises hot oil treatments during the winter weather.
October 31, 2013 • Shari Grant
We are in the final days of Breast Cancer Awareness month. We’ve all seen people sporting pink ribbons in various ways and heard it mentioned on the news and other television programs. Columnist Shari Grant gives us tips on how to screen ourselves.